Tuesday 29 April 2008

The long runs get longer

Went out for a long run yesterday. Supposed to be 1:45 so I headed off to the beach and ran along the beach for 45 minutes. When I got to the point I was supposed to leave at and run home I realised I was 5 minutes too early - so I thought I'd run to the next exit.

Not a good idea. That little detour meant I was much further from home and the run lasted nearly 2 hours. At least the weather was dry and pleasant!

No comments: