Trying my best to get back into this training lark - but without a race to focus on it's hard.
Started with the first interval session since before the Great North run - almost 2 months. Surprisingly my speed hadn't dropped off that much. Not got around to the weights yet!
Decided that if I do a marathon next year then I'm going to need to get used to drinking on the run again. So took a bottle on the interval session and sipped it between efforts - which resulted in stiches every time. Hopefully I can sort that out else there will be no point entering a marathon at all as I won't be fit to finish.
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Ever tried the FLM ballot? Ever looked at how much you have to raise for a Golden Bond place? Then you'll know how I feel!
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