Yesterday's training session went well - I was thundering along the pavement even at the end of the run. My striding felt perfect, the running was easy and the speed felt good.
But there was a slight twinge in my thigh and in today's run it was back. The running felt hard and difficult, there was no power in my legs and I fought every step.
Well, not quite, but that's how it seems looking back on it.
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